When Your Loved One Has Anxiety: 5 Ways to Help
Medically Reviewed by Mark Hrymoc, M.D., Chief Medical Officer, double-board certified in General & Addiction Psychiatry Learn how to support a loved one with anxiety. Discover actionable tips to provide care and understanding. Anxiety is one of the most prevalent mental health concerns that exist. According to the World Health Organization (WHO), anxiety disorders impact approximately 264 million people globally. In the United States, about 18% of the population is affected by anxiety each year, making it a widespread issue that often goes unrecognized and untreated. It is more than likely that someone you know and love is struggling with anxiety. If someone you care about is grappling with anxiety, understanding how to offer meaningful support can be pivotal in their wellbeing. Here are five ways to support a loved one with anxiety: 1. Listen Without Judgment One of the most impactful ways to support someone with anxiety is by …