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Awareness

DEA’s National Take Back Day 2023

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By Ashley Barnes, M.S. What is DEA’s National Take Back Day? The drug overdose epidemic in the United States is a national security threat to public health and safety.  The Drug Enforcement Administration (DEA) holds a “National Prescription Drug Take Back Day” every year as a reflection of the DEA’s “commitment to Americans’ safety and health, encouraging the public to remove unneeded medications from their homes as a measure of preventing medication misuse and opioid addiction from ever starting” (DEA, 2023).  Last year, there were a total of 4,902 collection sites and 647,163 pounds (324 tons) of unneeded medications collected (DEA, 2023). This year, DEA’s National Prescription Drug Take Back Day is on October 28, 2023. Find a collection site near you using the Collection Site Locator. Statistics According to the most recent statistics from the Centers for Disease Control and Prevention, the number of people who died from a …

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How to Cope with War Anxiety 2023

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By Ashley Barnes, M.S. War Anxiety War anxiety, also known as nuclear anxiety, is a common reaction to the news and images about conflict. This has been extremely relevant in light of the devastation of the Israel-Hamas war. Though research is still being conducted on the long-term effects of war anxiety, a Finnish study found that teens worried about a nuclear war were at increased risk for mental health disorders (ex: generalized anxiety disorder) five years later (Poikolainen et al., 2004). Research also indicates that media exposure to mass violence events can fuel a cycle of distress, and those more prone to anxiety are also more likely to seek out media coverage of crises (Thompson et al., 2019).  Symptoms Symptoms of war anxiety are similar to many symptoms of anxiety disorders. Symptoms may be more cognitive, in the form of worries and anxiety thoughts. Symptoms can also be more physical, …

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World Mental Health Day 2023

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World Mental Health Day

By Ashley Barnes, M.S. Why World Mental Health Day? October 10th is World Mental Health Day, founded with the purpose of raising awareness regarding mental health issues on a global scale while also holding the intention of mobilizing efforts in support of mental health.   What is mental health? According to the Centers for Disease Control and Prevention (CDC), mental health encapsulates our emotional, psychological, and social well-being (2021). Our mental health determines how we interact with others, cope with stress, and make healthy choices; it is crucial during every stage of life. Poor mental health and mental illness are not the same, as someone who has poor mental health may not meet the clinical criteria for a mental illness. Similarly, someone who is diagnosed with a mental illness may experience periods of mental well-being. Regardless, our mental health can impact the quality of our lives, highlighting its foundational importance in …

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National Suicide Prevention Month 2023

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By Ashley Barnes What is National Suicide Prevention Month? National Suicide Prevention Month spans the entirety of September with the goal of uniting mental health professionals, prevention organizations, survivors, allies, and community members to promote suicide prevention awareness; this is achieved through educating others with the use of resources, research, and powerful stories. September also hosts National Suicide Prevention Week from September 4th through September 10th as well as World Suicide Prevention Day on September 10th. Suicide Prevention. It is important to recognize warning signs of suicide as well as understand it’s prevalence in order to work towards suicide prevention. Suicide describes the act of ending one’s own life. According to the Centers for Disease Control and Prevention, suicide is the 10th leading cause of death in the United States (CDC, 2021). Research has found that around 46% of people who die by suicide have a known mental health condition …

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5 Benefits of Geriatric Home Visits

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By Ashley Barnes, M.S. Geriatric Healthcare Geriatric healthcare is the attentive medical care given to those over the age of 65 who are also referred to as seniors. Many individuals don’t seek geriatric healthcare until well into their 70s, 80s, or even 90s. A subspecialty in geriatric healthcare is geriatric psychiatry, as geriatric mental healthcare is a crucial aspect of geriatric healthcare in general. The American Psychiatric Association (APA) describes geriatric psychiatry as addressing the “biological and psychological aspects of normal aging, the psychiatric effect of acute and chronic physical illness, and the biological and psychosocial aspects of the pathology of primary psychiatric disturbances of older age” (APA, 2021).  Main focal points in geriatric psychiatry pertain to the “prevention, evaluation, diagnosis and treatment of mental and emotional disorders in the elderly and improvement of psychiatric care for healthy and ill elderly patients” (APA, 2021). Some of the most common psychiatric …

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