PTSD Awareness Month
By Ashley Barnes What is PTSD Awareness Month? June is PTSD Awareness Month and aims to spread awareness about the disorder, its causes, and its symptoms while also supporting and empowering those who experience it. What is PTSD? Posttraumatic stress disorder (PTSD) is described by the American Psychological Association as a disorder that “may result when an individual lives through or witnesses an event in which he or she believes that there is a threat to life or physical integrity and safety and experiences fear, terror, or helplessness” (2021). Hallmark PTSD symptoms as outlined by the American Psychological Association include: reexperiencing the trauma in painful recollections, flashbacks, or recurrent dreams or nightmares; avoidance of activities or places that recall the traumatic event, as well as diminished responsiveness (emotional anesthesia or numbing), with disinterest in significant activities and with feelings of detachment and estrangement from others; and chronic physiological arousal, leading …