Seeking Treatment for Generalized Anxiety Disorder
Seeking treatment for generalized anxiety disorder (GAD) isn’t always easy. People who struggle with this condition may experience the following thoughts or statements from friends and family: “You worry too much.” “You worry over the smallest things.” “Just relax.” “You are so testy and irritable lately.” Everyone has moments of worry, which can motivate them to complete something. For example, your boss will give you a bonus if you complete the project by a specific date. You don’t want to miss out on the bonus. You feel nervous and worried, which motivates you to complete the project. For some, worry plays a much more significant role in their daily lives. They don’t necessarily worry over one specific thing but about everything, or so it seems. They likely have a generalized anxiety disorder. What is GAD? Generalized anxiety disorder is a constant feeling of dread, doom, or nervousness about things that …