What Is Cognitive Behavioral Therapy for ADHD

Medically reviewed by Dr. Mark Hrymoc, M.D.
what is cognitive behavioral therapy for adhd

Cognitive Behavioral Therapy (CBT) for ADHD is a structured, goal-oriented psychotherapy approach focusing on changing negative thought patterns and behaviors associated with Attention-Deficit/Hyperactivity Disorder (ADHD). It helps patients develop strategies to manage ADHD symptoms effectively. Cognitive Behavioral Therapy (CBT) has emerged as a pivotal approach to managing ADHD. This therapy focuses not just on the disorder itself but on the secondary struggles that come with it – like low self-esteem, anxiety, and chronic disorganization. About 3 in 10 children with ADHD had anxiety. So, what is cognitive behavioral therapy for ADHD?  In this article, you will discover what cognitive behavioral therapy is and how it is helpful when treating ADHD. What Is Cognitive Behavioral Therapy for ADHD? Cognitive Behavioral Therapy (CBT) for ADHD is a tailored form of therapy specifically designed to address the challenges of Attention-Deficit/Hyperactivity Disorder.  Unlike traditional CBT, which addresses a broad range of mental health issues, …

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ADHD Awareness Month 2023

adhd

By Ashley Barnes M.S. Why ADHD Awareness Month? October is Attention deficit hyperactivity disorder (ADHD) Awareness Month! In 2004, ADHD Awareness Month started as ADHD Awareness Day but has since expanded to the entire month of October with the purpose of spreading awareness and providing education on this form of neurodivergence. What is Neurodivergence? In understanding neurodivergence, it is important to understand the concept of neurodiversity. Neurodiversity is the concept that there are a variety of ways that people’s brains function, present behaviorally, and process information. Like fingerprints, no two brains are the same. Neurodivergence describes how brain differences impact brain functioning and people whose brains function differently than what is deemed standard or typical. These brain differences present neurodivergent individuals with unique strengths and challenges. Possible challenges include learning disabilities, medical disorders, and differences in social functioning. Potential strengths include enhanced pattern recognition and memory. Forms of neurodivergence include …

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Understanding ADHD and Co-Occurring Disorders

Medically reviewed by Dr. Mark Hrymoc, M.D.
Understanding ADHD and Co-Occurring Disorders

October is ADHD Awareness Month, and the best way to participate is to learn more about the ADHD and co-occurring conditions that often accompany the disorder. ADHD is treatable and easy to manage with the help of a mental health team, including a psychiatrist and therapist. Sharing education on ADHD helps reduce the stigma about getting proper treatment. The more you understand it, the better you can help yourself or someone you know seek help. What is ADHD? ADHD stands for attention deficit hyperactivity disorder, which can appear in three ways: inattention, hyperactivity and impulsivity, or a combination. To be diagnosed with ADHD, you must meet the criteria listed in the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM5). The requirements include the following: Inattention For someone to have attention deficits, they must have symptoms for at least six months. For children 16 and younger, they must have …

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How Often Does ADHD Co-Occur with Bipolar Disorder?

how often does adhd co-occur with bipolar disorder?

Reports claim attention deficit hyperactivity disorder (ADHD) may co-occur with bipolar disorder (BD). In a study of over 650,000 participants, researchers found one in thirteen adults with ADHD also had bipolar disorder. They also found that one in six adults with bipolar disorder had ADHD. Another study suggests up to 80% of children with bipolar disorder also have ADHD. Statistics prove that when someone is diagnosed with bipolar disorder, they should also be evaluated for ADHD and vice versa. To better understand how often they co-occur, you must learn more about each condition separately. What is ADHD? Attention deficit hyperactivity disorder was once diagnosable as either attention deficit disorder (ADD), with or without hyperactivity. Today, they are listed as one condition in the Diagnostic and Statistical Manual for Mental Disorders, fifth edition (DSM5). There are three subtypes of ADHD, including: Primarily Inattentive Primarily Hyperactive and Impulsive Combined ADHD is a …

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