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What to Do During Ketamine Treatment

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woman talking with doctor about what to do during ketamine treatment

Many individuals interested in exploring ketamine treatment wonder what to do and what to expect. During ketamine treatment, it is crucial to remain calm and relaxed. Typically, you will be seated or lying down in a comfortable setting. Focus on breathing evenly, and it might help to listen to soothing music or engage in guided meditation. Always have a healthcare professional monitor you throughout the session for safety. Many individuals experiencing treatment-resistant depression struggle to find relief with traditional methods. The uncertainty of trying a new treatment like ketamine can be daunting, especially without knowing what to expect, how to prepare, and what to do during ketamine treatment. This article explores what to do during ketamine treatment. What To Do During Ketamine Treatment Make being comfortable a priority to have the best ketamine treatment experience. Physically and mentally, being relaxed and calm can improve the effects of ketamine infusions. The …

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4 Benefits of Group Therapy

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group therapy

By Ashley Barnes, M.S. Group Therapy Group therapy is a form of psychotherapy involving one or more mental health professionals working with several people at the same time. In group therapy settings, clients often reinforce and develop support networks, learn and practice coping skills, and build interpersonal skills. Group therapy is often used to treat mental health disorders like post-traumatic stress disorder (PTSD), anxiety disorders (social anxiety disorder, generalized anxiety disorder, etc.), substance use disorders, and mood disorders (depression, bipolar disorder, etc.). Group therapy is also appropriate for people navigating similar challenges such as motherhood, grief due to a loss, bullying in adolescence, and many other lived experiences. Benefits of Group Therapy Group therapy has many benefits, some of which are outlined below: More Affordable Group therapy can be a more affordable and accessible alternative to traditional, individual talk therapy. Group therapy is often less expensive than individual therapy, even …

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What to Expect After Ketamine Treatment for Depression

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Medically reviewed by Dr. Mark Hrymoc, M.D.
what to expect after ketamine treatment for depression

If you have treatment-resistant depression, you may be interested in what to expect after ketamine treatment for depression. After receiving ketamine treatment for depression, many patients may experience rapid improvement in depressive symptoms, with some reporting relief within hours to days. This treatment can lead to varied outcomes, including enhanced mood, increased motivation, and improved emotional stability. However, discussing potential side effects and long-term outcomes with a healthcare provider is essential. Depression often leads individuals into a seemingly endless tunnel with no light in sight, especially when traditional treatments fail to provide relief. Ketamine treatment emerges as a beacon of hope, offering rapid and significant improvements where other methods have not succeeded. Understanding the outcomes and navigating the journey post-treatment is crucial for those considering this path. This article explores what to expect after ketamine treatment for depression. What to Expect After Ketamine Treatment for Depression When considering ketamine treatment …

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How Does Bipolar Disorder Affect the Brain?

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Medically reviewed by Dr. Mark Hrymoc, M.D.
Smiling woman after asking how does bipolar disorder affect the brain

How does bipolar disorder affect the brain? Bipolar disorder impacts the brain by causing alterations in mood regulation mechanisms, neurotransmitter levels, and neural circuitry. This can lead to significant mood swings, ranging from manic highs to depressive lows. Studies suggest changes in brain volume and activity, particularly in areas responsible for emotional regulation and cognitive function, contributing to the symptoms and challenges associated with bipolar disorder. Bipolar disorder is a complex mental health condition characterized by extreme mood swings that significantly impact an individual’s life. These mood fluctuations correlate with profound changes in brain structure and function, affecting emotional regulation, energy levels, and cognitive processes. Fortunately, bipolar disorder treatment can help stabilize mood swings, reduce episode severity and frequency, and improve daily functioning. This article explores a common question we hear – how does bipolar disorder affect the brain? How Does Bipolar Disorder Affect the Brain? Bipolar disorder, marked by …

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How to Help Someone with OCD

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Medically reviewed by Dr. Mark Hrymoc, M.D.
how to help someone with OCD

Interested in learning how to help someone with OCD? Helping someone with obsessive-compulsive disorder (OCD) involves learning more about the mental health disorder, including recognizing the signs, symptoms, causes or risk factors, and various treatments available. You learn how to replace enabling behaviors with helpful support. You can also learn how to help them find the right type of treatment, which may include medication, therapy, alternative therapies, and self-care. People with OCD often struggle silently, feeling trapped by their thoughts and rituals. Acknowledging this challenge is the first step toward offering meaningful support. By learning about OCD and engaging in open, nonjudgmental conversations, you can encourage them to explore the benefits of seeking professional psychiatry and therapy in Los Angeles. This article explores how to help someone with OCD. How to Help Someone with OCD Supporting someone with Obsessive-Compulsive Disorder (OCD) can be challenging, as it requires a delicate balance …

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