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9 Symptoms of Childhood Trauma in Adulthood

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Symptoms of Childhood Trauma in Adulthood

Ignoring childhood trauma can lead to mental health conditions in adulthood related to childhood trauma in adulthood. According to the Substance Abuse and Mental Health Services Administration (SAMSHA), one in seven children experiences abuse annually. Also, one in five high school students report being bullied, and at least 1,000 kids are treated in emergency rooms after being assaulted. SAMSHA says that two-thirds of children experience at least one trauma by age 16. Only a tiny percentage of children receive trauma-related treatments to learn how to cope, confront, and move forward. Instead, they take the trauma into adulthood, which can cause significant distress. In this article, you will learn more about the most common symptoms of childhood trauma in adulthood as well as the treatment options available. What is Trauma? Trauma can be both a noun and a verb. Trauma is an event or situation that negatively impacts your life. Examples …

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Parenting a Child with Mental Health Issues

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Illustration of mom and dad comforting child on couch - Parenting a Child with Mental Health Issues

Are you parenting a child with mental health issues? If so, you’re not alone. Millions of parents across the globe face similar challenges daily. In fact, according to the Centers for Disease Control and Prevention (CDC), over 6 million American children between 3 and 17 have attention deficit hyperactivity disorder (ADHD), 5.8 million have anxiety, and nearly 3 million have depression. If you are parenting a child with mental illness, there are many things you can do to improve the outcomes for your child, yourself, and the whole family. Keep reading to discover helpful tips when parenting a child with mental health issues. Love Your Child If a child has a mental health disorder, it means their brain and nervous system are not functioning correctly. The communication parts of the brain malfunction, sending out incorrect messages to the rest of the body. Mental illness is not your child’s fault or …

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How to Share Your Mental Health Journey with Others

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mental health journey

Have you ever felt alone and overwhelmed while navigating the challenges of mental health? You’re not alone. Sharing your mental health journey with others can be a powerful way to connect, heal, and empower both yourself and those around you. In this article, we’ll explore the benefits of opening up about your mental health experiences, from breaking down stigmas to building supportive communities. We’ll also provide practical tips on how to share your story in a way that resonates with others and fosters meaningful connections. Imagine the impact of your story on someone else’s life – offering hope, encouragement, and a sense of camaraderie. By sharing your journey, you can create a ripple effect of understanding and compassion that extends beyond your immediate circle, helping others realize they’re not alone in their struggles. So, let’s dive in and learn how to share your mental health journey effectively and safely, allowing …

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Dry Drunk Syndrome

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dry drunk syndrome

By Ashley Barnes, M.S. What is Dry Drunk Syndrome? Alcoholism, much like other addictions, can be viewed as a symptom of coexisting mental health struggles such as anxiety, depression, or trauma. Many people turn to substances like alcohol as a way of coping with existing psychological pain and uncomfortable emotions. Drinking, however, does not eradicate this psychological pain; it merely temporarily numbs it. Recovery doesn’t just entail staying sober; it includes addressing the psychological pain that brought the individual to alcoholism in the first place. Alcoholics Anonymous, the creators of the 12-step program, first coined the term dry drunk syndrome. R.J. Solberg defined the term in his book, The Dry Drunk Syndrome, as “the presence of actions and attitudes that characterized the alcoholic prior to recovery” (1993). What does it look like? People who experience dry drunk syndrome often quit alcohol on their own without the support of clinicians or …

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Celebrating National Autism Awareness Month 2023

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dry drunk syndrome

By Ashley Barnes, M.S. National Autism Awareness Month. National Autism Awareness Month spans the month of April with the purpose of spreading awareness, breaking the stigma, and providing support and hope to those who have or support someone with autism spectrum disorder (ASD). Autism Awareness Week was first celebrated in the 1970s, later growing into the entire month of April.  About Autism. According to the American Psychological Association (APA), autism spectrum disorder (ASD) describes a neurodevelopmental disorder characterized by challenges with “social communication and social interaction and restricted and repetitive patterns in behaviors, interests, and activities” (APA, 2021).  The term spectrum is used to highlight the wide variation in presentation, severity of symptoms, and experiences of those diagnosed with ASD. ASD is understood to occur across all ethnic, racial, and socioeconomic groups (CDC, 2020). ASD is four times more likely to be diagnosed in boys than girls and approximately 1 …

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