310-601-9999

What Is Cognitive Behavioral Therapy for ADHD

by
Medically reviewed by Dr. Mark Hrymoc, M.D.
what is cognitive behavioral therapy for adhd

Cognitive Behavioral Therapy (CBT) for ADHD is a structured, goal-oriented psychotherapy approach focusing on changing negative thought patterns and behaviors associated with Attention-Deficit/Hyperactivity Disorder (ADHD). It helps patients develop strategies to manage ADHD symptoms effectively. Cognitive Behavioral Therapy (CBT) has emerged as a pivotal approach to managing ADHD. This therapy focuses not just on the disorder itself but on the secondary struggles that come with it – like low self-esteem, anxiety, and chronic disorganization. About 3 in 10 children with ADHD had anxiety. So, what is cognitive behavioral therapy for ADHD?  In this article, you will discover what cognitive behavioral therapy is and how it is helpful when treating ADHD. What Is Cognitive Behavioral Therapy for ADHD? Cognitive Behavioral Therapy (CBT) for ADHD is a tailored form of therapy specifically designed to address the challenges of Attention-Deficit/Hyperactivity Disorder.  Unlike traditional CBT, which addresses a broad range of mental health issues, …

Read more

Vaping and Children’s Health 2023

by
vaping

By Ashley Barnes, M.S. What is vaping? Vaping is synonymous with e-cigarettes (electronic cigarettes) and has increased in popularity over the last decade. According to a description from the Centers for Disease Control and Prevention (CDC): E-cigarettes/vapes are electronic devices that heat a liquid and produce an aerosol, or mix of small particles in the air. E-cigarettes/vapes come in many shapes and sizes. Most have a battery, a heating element, and a place to hold a liquid. Some e-cigarettes/vapes look like regular cigarettes, cigars, or pipes. Some look like USB flash drives, pens, and other everyday items. Larger devices such as tank systems, or “mods,” do not look like other tobacco products. E-cigarettes are known by many different names. They are sometimes called “e-cigs,” “e-hookahs,” “mods,” “vape pens,” “vapes,” “tank systems,” and “electronic nicotine delivery systems (ENDS).” Using an e-cigarette is sometimes called “vaping.” Big tobacco companies have marketed vaping …

Read more

The Benefits of Anti-Craving Medication for Drug and Alcohol Addiction

by
Medically reviewed by Dr. Mark Hrymoc, M.D.
woman after exploring anti-craving medication for drug and alcohol addiction

Anti-craving medications play a pivotal role in addiction recovery by mitigating withdrawal symptoms and reducing the urge to use substances. This support is crucial for maintaining sobriety and enhancing the effectiveness of therapy and counseling. Drug and alcohol addiction is a complex challenge, often characterized by intense cravings and a high risk of relapse.  Anti-craving medication offers a beacon of hope, acting as a valuable tool in the arsenal against addiction. These medications can significantly reduce cravings and withdrawal symptoms, making the path to recovery smoother and more manageable. In this article, you will discover the benefits of anti-craving medication for drug and alcohol addiction. What is Anti-Craving Medication? Anti-craving medication refers to pharmaceutical drugs specifically designed to reduce cravings and withdrawal symptoms associated with drug and alcohol addiction.  These medications work by targeting the brain’s reward system, which is significantly affected by substance use. By altering the brain chemistry, …

Read more

Meaningful Engagement for Seniors: Why it’s Important

by
vaping

By Ashley Barnes, M.S. Why Meaningful Engagement Matters A growing body of research suggests that the strongest predictor of happiness in old age is meaningful engagement – with society and each-other.  The McKinsey Health Institute (MHI) analyzed over 70 recent, peer-reviewed academic studies on the societal participation of older adults and “found six thematic health benefits: reduced mortality rates; reduced cognitive disability; less functional disability and frailty; decreased loneliness and depression; increased physical activity levels, and enhanced meaning and quality of life” (2023).  A McKinsey Health Institute (MHI) analysis that surveyed individuals 55 and older across 21 countries recently added to this research, indicating that having a sense of purpose in life and meaningful connections with others were among the most important factors that bolster the health of older adults around the world (2023).  Meaningful Engagement The findings support the concept of societal participation being important to mental health and …

Read more

Physician Spotlight 6: Dr. Kimberly Brown

by
vaping

Physician Spotlight In today’s physician spotlight we highlight Dr. Kimberly Brown. Dr. Kimberly Brown is board certified in both Addiction and General Psychiatry. About Dr. Kimberly Brown  Dr. Kimberly Brown provides psychiatric evaluations and medication management with special attention to individual requirements. She is flexible and integrative in her approach to meet the needs and desired outcomes of each person. She carefully explores each patient’s personal history, life experiences and attitudes towards medication, all of which she approaches with empathy, understanding and helpful explanations that facilitate treatment and a patient’s sense of comfort and trust. Dr. Brown received her medical degree from USC/Keck School of Medicine and completed her internship at Cedars-Sinai. She finished her residency at USC/Keck where she served as Chief Resident of Outpatient Services and received specialized training in psychodynamic, intensive short-term and cognitive behavioral therapy techniques. Following graduation, she pursued an Addiction Psychiatry Fellowship at the …

Read more