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Clinician Spotlight 2: Michael Peterson, LCSW

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clinician spotlight

Clinician Spotlight In today’s clinician spotlight we highlight Michael Peterson, LCSW. Michael Peterson is a Licensed Clinical Social Worker (LCSW). We are honored to be working with such a competent, compassionate therapist. About Michael Peterson, LCSW Michael Peterson is a Licensed Clinical Social Worker with many years of experience working within world-renowned health care organizations. He was a clinical supervisor in the Department of Psychiatry at Cedars-Sinai Medical Center for almost 20 years. Michael specializes in providing group and individual psychotherapies which teach individuals new skills to more effectively manage their emotions and cope with stressors. Michael completed his undergraduate and graduate studies at The University of Michigan in Ann Arbor, Michigan. He was the recipient of a National Institute of Mental Health traineeship awarded to prepare clinicians for leadership in the field of mental health. In addition to his clinical work, Michael is active in the mental health community.  …

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7 Common Mental Disorders in Children

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Medically reviewed by Dr. Mark Hrymoc, M.D.
mental disorders in children

Common mental disorders in children include attention-deficit/hyperactivity disorder (ADHD), anxiety disorders (such as separation anxiety and generalized anxiety disorder), behavioral disorders (like oppositional defiant disorder), autism spectrum disorder, and mood disorders (including depression). These disorders can significantly impact a child’s daily functioning and development, necessitating early identification and appropriate intervention. Diagnosing mental illness in children is much different than in adults. Children are constantly growing and changing, and as a result, they encounter physical and psychological changes.  It is critical to seek treatment from a mental health professional to determine if a child has a mental disorder or if it is just part of growing up. In this article, we explore seven common mental disorders in children. Common Mental Disorders in Children Currently, 5 million children in America have a mental disorder. Below are seven of the most common mental health disorders among children between three and seventeen.  Some disorders …

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How to Reduce Anxiety and Depression

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Medically reviewed by Dr. Mark Hrymoc, M.D.
man calmly walking to work after learning How to Reduce Anxiety and Depression

Reducing anxiety and depression involves adopting a holistic approach, focusing on both mind and body. Strategies include regular physical activity, a balanced diet, adequate sleep, and mindfulness or meditation. Social support is crucial, so building strong relationships and seeking professional help when needed is essential. Incorporating these habits can significantly lessen symptoms and improve overall well-being. Anxiety and depression significantly impact individuals’ daily lives, affecting their ability to work, maintain relationships, and enjoy life. Without addressing these mental health issues, symptoms can worsen over time, requiring anxiety treatment and depression treatment. Implementing regular exercise, practicing mindfulness techniques, seeking social support, and consulting mental health professionals can effectively reduce symptoms of anxiety and depression. This article explores how to reduce anxiety and depression. How to Reduce Anxiety and Depression The 2022 National Health Interview Survey results show that 12.5% of Americans over 18 experience excessive nervousness, worry, and anxiety. Also, 5% …

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Clinician Spotlight 1: Jennifer Bieler, LMFT

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clinician spotlight

Clinician Spotlight In today’s clinician spotlight we highlight Jennifer Bieler, LMFT. Jennifer Bieler is a Licensed Marriage and Family Therapist (LMFT) and member of the California Association of Marriage and Family Therapists (CAMFT). We are honored to be working with such an experienced and truly caring therapist. About Jennifer Bieler, LMFT Jennifer Bieler is a Licensed Marriage and Family Therapist. She earned her Master’s degree in Marriage and Family Therapy from the University of Southern California (USC) and her Bachelor of Science in Psychology with Honors from St. Mary’s College of California. She is a retired co-chair at the Women’s Association for Addiction Treatment (WAAT) in Orange County. Jennifer is an LGBTQ+ and trans-affirming therapist. In addition, she is a neurodiversity-affirming therapist. Her specialties include but are not limited to: trauma, addictions, relationships, eating disorders and personality disorders. She is trained in a variety of trauma therapies, including Attachment-Focused (AF) …

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How Long Does Ketamine Treatment Last?

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Medically reviewed by Dr. Mark Hrymoc, M.D.
woman in doctors office wondering how long does ketamine treatment last

Ketamine treatment’s duration of benefit varies, typically lasting several weeks to months. The standard length of each infusion lasts 40 minutes, with a 60-minute recovery time in the office. A course of treatment consists of 6 sessions over a 2-3 week period. The exact duration depends on individual response and treatment goals. Ketamine treatment, known for its rapid relief in certain mental health conditions, raises questions regarding its duration and efficacy. The length of treatment can vary significantly from person to person, influenced by factors such as dosage, frequency, and individual response. In this article, we’re exploring a common question we hear from people interested in ketamine treatment: How long does ketamine treatment last? How Long Does Ketamine Treatment Last? Ketamine treatment for conditions like depression and chronic pain involves a series of infusions or nasal sprays over a period of time. Typically, a standard course includes an induction phase …

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