What Causes Mental Health Problems?

Medically reviewed by Dr. Mark Hrymoc, M.D.
man reading about what causes mental health problems

There are several factors to consider when evaluating what causes mental health problems. Mental health problems can arise from genetic, biological, environmental, and psychological factors. These elements interact in complex ways, with life experiences such as trauma, stress, and societal pressures playing significant roles. Understanding this multifaceted nature is crucial for effective prevention and treatment strategies. Understanding what causes mental health problems can help people approach the treatment needed. Mental health issues can profoundly impact individuals’ lives, yet their origins often remain misunderstood, leading to ineffective treatment approaches and persistent stigma. Without a clear understanding of the underlying causes, efforts to address these conditions may only scratch the surface, leaving root issues unresolved and individuals struggling in silence. The stigma surrounding mental health further exacerbates the situation, making it difficult for those affected to seek help. By delving into the causes of mental health problems, including genetic, environmental, and psychological …

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The Benefits of Ketamine Treatment for PTSD

Medically reviewed by Dr. Mark Hrymoc, M.D.
man sitting in park after successful ketamine treatment for ptsd

Ketamine treatment for PTSD may help someone overcome painful mental health symptoms. Ketamine therapy has high efficacy and many benefits, including being safe, non-invasive, and promoting neuroplasticity. When combined with psychotherapy, ketamine can have even more benefit. You can receive the medicine intravenously, intramuscularly, or by nasal spray. Post-Traumatic Stress Disorder (PTSD) presents a significant challenge in mental health, necessitating innovative treatments that can offer swift and effective relief.  Ketamine treatment for PTSD addresses this need by providing a rapid response mechanism, reducing symptoms significantly faster than traditional methods.  The benefits of this type of therapy include not only quick symptom alleviation but also the potential for facilitating more profound therapeutic work by enhancing mood and cognitive functions, making it a valuable option for those struggling with PTSD. In this article, we share several benefits of ketamine treatment for PTSD. What is PTSD? Post-Traumatic Stress Disorder (PTSD) is a psychiatric …

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5 Signs of Drug Addiction in Adults

Medically reviewed by Dr. Mark Hrymoc, M.D.
woman being comforted after displaying Signs of Drug Addiction in Adults

Addiction is a brain disorder in which a person continues misusing drugs despite encountering harmful consequences. There are at least five signs of drug addiction in adults that make it clear someone has a problem with prescription or illicit drugs. The most common signs include mood or personality, behavior, appearance, relationship, and physical health changes.  If you or someone you know is displaying signs of drug addiction, it may be time to reach out for help and explore the benefits of addiction treatment. Drug addiction is a nationwide problem, with 48.7 Americans over twelve having a substance use disorder (SAMSHA). Some adults have an addiction to prescription or illicit opioids, and others are addicted to alcohol, cocaine, marijuana, methamphetamines, and numerous other products. Addiction negatively impacts someone’s personal, professional, academic, and social life. In this article, we explore five common signs of drug addiction in adults so you can know …

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7 Common Mental Disorders in Children

Medically reviewed by Dr. Mark Hrymoc, M.D.
mental disorders in children

Common mental disorders in children include attention-deficit/hyperactivity disorder (ADHD), anxiety disorders (such as separation anxiety and generalized anxiety disorder), behavioral disorders (like oppositional defiant disorder), autism spectrum disorder, and mood disorders (including depression). These disorders can significantly impact a child’s daily functioning and development, necessitating early identification and appropriate intervention. Diagnosing mental illness in children is much different than in adults. Children are constantly growing and changing, and as a result, they encounter physical and psychological changes.  It is critical to seek treatment from a mental health professional to determine if a child has a mental disorder or if it is just part of growing up. In this article, we explore seven common mental disorders in children. Common Mental Disorders in Children Currently, 5 million children in America have a mental disorder. Below are seven of the most common mental health disorders among children between three and seventeen.  Some disorders …

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How to Reduce Anxiety and Depression

Medically reviewed by Dr. Mark Hrymoc, M.D.
man calmly walking to work after learning How to Reduce Anxiety and Depression

Reducing anxiety and depression involves adopting a holistic approach, focusing on both mind and body. Strategies include regular physical activity, a balanced diet, adequate sleep, and mindfulness or meditation. Social support is crucial, so building strong relationships and seeking professional help when needed is essential. Incorporating these habits can significantly lessen symptoms and improve overall well-being. Anxiety and depression significantly impact individuals’ daily lives, affecting their ability to work, maintain relationships, and enjoy life. Without addressing these mental health issues, symptoms can worsen over time, requiring anxiety treatment and depression treatment. Implementing regular exercise, practicing mindfulness techniques, seeking social support, and consulting mental health professionals can effectively reduce symptoms of anxiety and depression. This article explores how to reduce anxiety and depression. How to Reduce Anxiety and Depression The 2022 National Health Interview Survey results show that 12.5% of Americans over 18 experience excessive nervousness, worry, and anxiety. Also, 5% …

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