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Mental Health Center

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Effective Treatments for Addiction That Work

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Effective treatments for addiction that work

Treatments for addiction and substance use disorder that works for you may not work for anyone else. The reason is that every person has a different reason for having an addiction, or misusing drugs or alcohol. They also have a different drug of choice, method, tolerance, withdrawal symptoms, and motivation for recovery. When you enter treatment, you will receive a customized treatment plan of action that includes various activities and techniques that give you the best chance of maintaining recovery for the rest of your life. The programs and therapies you receive have been proven effective through multiple research studies. The most common treatments for addiction are discussed below. Detoxification How long you have been dependent on a substance and the severity of your withdrawal symptoms will influence where you begin the recovery process. For many, detoxification is the first step because medical supervision or medication-assisted treatment can ease withdrawal symptoms and curb …

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7 Uses for Ketamine Therapy

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7 uses for Ketamine therapy

The Food and Drug Administration (FDA) has approved Ketamine for limited use as a general anesthetic, initially used in the 1960s and 1970s. Ketamine was the go-to anesthesia for treating wounded soldiers on the battlefield. Around this same time, researchers were discovering other uses for Ketamine. However, as the drug became popular among recreational users, President Nixon banned it and classified it as a schedule III narcotic. Uses for Ketamine in Mental Health In recent years, Ketamine has been making a comeback in the mental health industry. Psychiatrists can administer Ketamine as an off-label prescription in their clinic. No take-home prescriptions are allowed, however. Esketamine, a nasal spray, and an intravenous drip are the two most common treatment methods. The more time that passes and the more data gathered, the uses for Ketamine are expanding. Below are seven examples. 1. Severe Depression Ketamine is currently an effective treatment for severe depression. If …

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The Best Ketamine Music to Play During Infusions

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The best ketamine music to play during infusions

Anyone with treatment-resistant depression may find relief through ketamine infusions. If you and your health provider have made the decision to try ketamine therapy, you’ll find that music is a great way to pass your infusion sessions in no time. But what is the best Ketamine music to play during infusions? Let’s find out. What Is Ketamine? Ketamine is a drug developed in the 1960s and was once used on the battlefield as anesthesia for injured soldiers. As its popularity in the medical field grew, so did its recreational popularity. Misuse of ketamine was a widespread problem, causing many people to overdose and develop addictions. President Nixon banned ketamine in the 1970s; until recently, it hasn’t been a significant player in treating depression. Researchers are finding a ketamine regimen can significantly improve mental health disorders in a short period. Also, the positive outcomes of ketamine infusions can last a long time–positively impacting …

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Following a Sleep Hygiene Checklist to Beat Insomnia

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Following a sleep hygiene checklist to beat insomnia

Sleep disturbances are a growing problem in America, with insomnia being the most common. However, creating and following a regular sleep hygiene checklist is one way to promote healthy sleep habits for a better quality of life–along with professional therapy and/or other lifestyle changes. Let’s find out why. How Many People Suffer from Insomnia? According to reports, up to 35% have brief insomnia symptoms, and up to 20% have short-term insomnia that can last up to three months. In addition, 10% of Americans have chronic insomnia disorder, which occurs at least three times a week for three months or more. Research shows women are at higher risk of developing insomnia than men, with pregnancy and pre-menstrual syndrome increasing a woman’s likelihood. The consequences of insomnia and sleep disturbances can include drowsy driving, lower productivity or increased accidents and errors at work, and mental illness. Specifically, 40% of those with insomnia have …

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Preparing for Your First Telehealth Session

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Preparing for your first telehealth session

Telehealth or a telehealth session may also be known as online therapy, virtual therapy, or teletherapy when treating mental health disorders and substance use disorders. While telehealth has been around for several decades, it has recently taken significant leaps in all areas of health care. Telehealth is defined as the use of any technological device to engage in therapeutic services. For example, video conferencing with your doctor to discuss medication-assisted treatment, telephone therapy sessions, couples therapy chats, individual therapies, and messages or assignments sent through emails and texts. The best telehealth programs utilize multiple online systems. How to Prepare for a First Telehealth Session If you are preparing for your first telehealth session, you can take some essential steps to ensure it is successful. Because video chats are often chosen as the initial forms of contact, the following preparation steps will focus on that type of online communication. 1. Prepare …

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