Suicidal Thoughts: 6 Ways Mental Health Professionals Can Help
Medically Reviewed by Mark Hrymoc, M.D., Chief Medical Officer, double-board certified in General & Addiction Psychiatry Suicidal thoughts can be a heavy burden to carry, yet they are more common than many realize. If you or someone you know is experiencing these thoughts, it’s important to recognize that you are not alone. Understanding this reality can be the first step toward healing and safety. The Commonality of Suicidal Thoughts Many people face periods in their lives where they feel overwhelmed, hopeless, or trapped. According to the National Institute of Mental Health (NIMH), in 2021, nearly 12 million adults in the U.S. seriously considered suicide, highlighting the prevalence of these thoughts across various demographics (NIMH). Recognizing that these feelings are common is crucial. It helps to normalize the conversation around mental health, reducing stigma and encouraging individuals to seek help. How Mental Health Professionals Can Help Mental health professionals play a …
