8 ways to support #ShadesofMentalHealth, July is Minority Mental Health Awareness Month

minority mental health

By  Janel Teʻo, M.A., Ashley Barnes, M.S., Dominique Hall What is Bebe Moore Campbell Minority Mental Health Awareness Month? Celebrating Minority Mental Health Awareness Month can ensure anti-discrimination in mental health care for all individuals. Anyone should be able to seek help without hardships and fear of judgment, regardless of their cultural and social background. By raising awareness, we can provide an inclusive mental health space that supports diverse experiences and well-being for everyone.  Everyone deserves culturally competent mental health care that acknowledges and respects the intersection of their identity and experiences. #ShadesofMentalHealth Bebe Moore Campbell Minority Mental Health Awareness Month was first recognized and nationally declared in July of 2008. This was sponsored by Rep. Albert Wynn and cosponsored by a large bipartisan group.  Bebe Moore Campbell was a Black American author, journalist, teacher, and mental health advocate. She used her voice to address the profound impact of racism, …

Read more

Social Media and Mental Health Concerns in 2024

Medically reviewed by Dr. Mark Hrymoc, M.D.
minority mental health

By Ashley Barnes, M.S. Social Media Social media is a form of internet-based communication that allows people to create, share, and exchange information and ideas in virtual communities and networks. It can include text, visuals, personal messages, and other content, such as videos. Social media often features user-generated content that encourages engagement through likes, shares, comments, and discussion. Uses for social media include: Connecting with others: People can use social media to build relationships, have conversations, and connect with their audience. Sharing Information: People can use social media to share ideas, personal messages, and other content. Marketing: Brands and creators can use social media marketing to sell products or services, connect with their audience, and build their brand. Creating Content: People can use social media to create web content, such as blogs and podcast Some popular social media platforms include: TikTok Facebook Instagram Snapchat YouTube While social media can be …

Read more